Life coaching is a practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Coaching is not targeted at psychological illness.
With roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training, life coaching also draws from a wide range of disciplines, including sociology, psychology, positive adult development, career counseling, mentoring, and numerous other types of counseling. The coach applies mentoring, values assessment, behavior modification, behavior modeling, goal-setting, and other techniques in assisting clients.
Coaching, psychotherapy and counseling, taken together and used together represent an eclectic approach and serve as perhaps the best approach when taken together, since clients come from various backgrounds and circumstances and represent different needs and issues. This is where Life Coaching through Pro-Performance has proved beneficial for many individuals seeking guidance, direction and purpose.
If you could achieve anything in life – what would it be?
So, what is stopping you?
- No time?
- Not enough money?
- Not sure where to start?
- Afraid you might not succeed?
Imagine working with someone who:
- Can help focus your abilities
- Will work with you to set goals and achieve them
- Will challenge you to be courageous
- Will help you stop trying to do something and actually do it!